Date: Location: Ridgewood YMCA- Simpson Studio
112 Oak St
Ridgewood, NJ 07450 Time: 6:00 pm – 6:45 pm
Date:
Time:
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Calendar:
Health, Sports Complex

Join us for a blissful 45-minute yoga class designed to help you unwind, stretch, and find your inner Zen.

What to Bring:

  • Your own yoga mat (one will be provided if you don’t have one)
  • Appropriate workout wear

Important Information:

  • Please arrive 5 minutes early to settle in.
  • Shoes are not allowed in the studio; kindly leave them outside.
  • All participants must sign the Ridgewood YMCA waiver prior to their first session.

Come relax and rejuvenate with us!

We apologize but this session is currently full.  Please email Ivana at ijp@sonj.org if you would like to be added to the wait list.

REGISTRATION REQUIRED

If you have any questions please contact Ivana Peterson, Health Manager, at fitness@sonj.org