Date: Location: SONJ Sports Complex- EKS
1 Eunice Kennedy Shriver Way
Lawrenceville, New Jersey 08648 Time: 6:30 pm – 7:15 pm

Join us for a 45-minute Cardio Rhythm Fitness class, where drumming meets workout! This high-energy session combines rhythmic drumming with cardio exercises to boost your heart rate and tone your muscle. Get ready to feel the beat, move your feet, and drum your way to a healthier you! Appropriate workout wear required and please arrive 5 minutes before class.

REGISTRATION IS REQUIRED.

Please join us on:

Monday 10/7
Monday 10/21
Monday 10/28
Monday 11/4
Monday 11/18
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If you have any questions please contact Ivana Peterson, Health Manager, at fitness@sonj.org