Take a look at the sports we have to offer eligible athletes ages 8 and up. SONJ holds training and competition year-round in 24 Olympic-type sports with each sport falling in a particular season. Under each sport you will find information regarding participation, available events, general guidelines, registration, and resources.

For athletes ages 2 – 7, please visit the Young Athletes page to learn about this unique guided-play program and the benefits of participation.

The sports and their competition months are listed below. Practices may and do begin prior to each competition season.


If you have any questions about a particular sport, contact us at sportsinfo@sonj.org.