Take a look at the sports we have to offer eligible athletes ages 8 and up. SONJ holds training and competition year-round in 24 Olympic-type sports with each sport falling in a particular season. Under each sport you will find information regarding participation, available events, general guidelines, registration, and resources.

For athletes ages 2 – 7, please visit the Young Athletes page to learn about this unique guided-play program and the benefits of participation.

2021-22 Program Year Practice Roster

Programs are required to submit a practice roster at least (2) weeks prior to the start of the first practice. This practice roster is for ALL seasons.

2021-22 Practice Roster


If you have any questions about a particular sport, contact us at sportsinfo@sonj.org.