Looking for something to do from home? Don’t worry, we’ve got your back! SONJ at Home will act as a “hub” for all at-home fitness, health, and social activities. Looking for fitness routines and healthy recipes? We’ve got it. Want to interact with your friends while playing games and engaging in new activities? We’ve got that too. Check out the information below for event offerings! Be sure to stay up to speed with our Return to Activities page for all of our current sport protocols and information.
All Upcoming Events
Shows the latest upcoming live events for both TBC and Hangouts that you can participate in through Zoom.
Total Body Challenge
Sign-up for the Total Body Challenge today! Participate in daily challenge videos to earn points toward incentive prizes.
Hangouts
Shows the latest upcoming social activities you can participate in through Zoom.
Fitness Activities
Includes archived videos, FIT 5, other fitness resources, and upcoming fitness events to help improve your fitness goals.
Yoga / Mindfulness
Includes archived videos and resources to help you relax and find your inner peace.
Nutrition
Archived videos, healthy recipes, and nutritional information that help go along with your at-home workouts to ensure optimal health.
Esports
Sign-up to challenge your friends through the fun and competitive world of virtual gaming with the popular video game, Rocket League.
Additional Resources
Find multiple brain games and activities you can do on your own time to stay occupied and keep your mind sharp.
FAQs
Read through our Frequently Asked Questions.
Contact Us
- Want to help create fitness, mindfulness, health-related videos or lead a live fitness session? Contact Amelia Hamilton at totalbodychallenge@sonj.org.
- Interested in helping lead a live hang out session? Contact Jess Stevenson at JNS@sonj.org.
- Have any other general questions? Contact Sam Cyliax at SMC@sonj.org.